Hi Clover. I lost 6 stone in 2013 through hard work and 2 shakes and a meal but alas it all went back on. So this time I am persevering as I now know how unhappy I am. I started yesterday.
I want to lose just over 5 stone as a realistic goal, but 6 stone would put me at my ideal long term weight. So I'm on board. I'm into my second week of Total Solution and have dropped 7lb so far. Another 5 stone 3 lb off would take me to 10 stone.