Hi all
Just started on Exante today. Got a fair whack to lose (about 8 stone). Did Lighterlife a few yers ago and lost 4 stone in 12 weeks but didn't stick to it, so piled it all back on again and then some!!!
However, I am am giving this a go so will see how I go.
i just have a couple of questions that you lovely people can probably help me with:
Do you find it is best to weigh every day or just once a week? I guess its motiviational if you see it going down each day but then I am sure that some days it might stay the same, so would it be better to just weig once a week??
What is the deal with skinny pasta and noodles. Can you have these as extra on total solution plus? Has anyone actually tried then and are they any good?
heres hoping that I can have soem degree of success with this!!!
Thanks in avance for any replies!
Vicki x
Just started on Exante today. Got a fair whack to lose (about 8 stone). Did Lighterlife a few yers ago and lost 4 stone in 12 weeks but didn't stick to it, so piled it all back on again and then some!!!
However, I am am giving this a go so will see how I go.
i just have a couple of questions that you lovely people can probably help me with:
Do you find it is best to weigh every day or just once a week? I guess its motiviational if you see it going down each day but then I am sure that some days it might stay the same, so would it be better to just weig once a week??
What is the deal with skinny pasta and noodles. Can you have these as extra on total solution plus? Has anyone actually tried then and are they any good?
heres hoping that I can have soem degree of success with this!!!
Thanks in avance for any replies!
Vicki x