HollySlimlightly
Ready and willing!!
Hi all!
I'm going to start tomorrow and it will be a fast day. I've got 3 stone to lose, but would like 2 stone by June.
I've seen a few threads about counting calories while on a feast day but I'm doing quite a bit of training at the moment and wondering whether I should bother counting or not? Training consists of - circuits, military style training and zumba. One each per week. I think I could easily burn 2000 cals in those three, maybe a bit more.
Does anyone else train and do 5:2 also? If so I'd like to hear what you do.
Holly xx
I'm going to start tomorrow and it will be a fast day. I've got 3 stone to lose, but would like 2 stone by June.
I've seen a few threads about counting calories while on a feast day but I'm doing quite a bit of training at the moment and wondering whether I should bother counting or not? Training consists of - circuits, military style training and zumba. One each per week. I think I could easily burn 2000 cals in those three, maybe a bit more.
Does anyone else train and do 5:2 also? If so I'd like to hear what you do.
Holly xx