Doddles13uk
Full Member
Hi all.
Advice needed please! I worked super hard this week and stayed 100 per cent on plan but added 20 minutes on the elliptical machine a day. Quite disappointed with a 2lb loss this week. Burning roughly 100-150 calories a day on the elliptical. Has this put me into starvation mode as I was expecting a good 4-5lb loss. Gutted! xx
Advice needed please! I worked super hard this week and stayed 100 per cent on plan but added 20 minutes on the elliptical machine a day. Quite disappointed with a 2lb loss this week. Burning roughly 100-150 calories a day on the elliptical. Has this put me into starvation mode as I was expecting a good 4-5lb loss. Gutted! xx