Debz1809
I ♥ SW!
Is this a good idea. I tend to drink lots of water when I am exercising. Myself and my best pal used to go to Zumba on a Monday night after weigh in but we were running out of time to get there for the class starting. Our consultant tends to talk alot (love her though)
We got told last week that there is now a new zumba class started in the same hall we get weighed in. Its an hour before our weigh in so we were going to go to that. I am a bit worried though that we will end up with a gain exercising that much before standing on the scales, what do you think? There would be no way that we could get rid of all the water we consume before weigh in!!
We got told last week that there is now a new zumba class started in the same hall we get weighed in. Its an hour before our weigh in so we were going to go to that. I am a bit worried though that we will end up with a gain exercising that much before standing on the scales, what do you think? There would be no way that we could get rid of all the water we consume before weigh in!!