Tumbledown
Member
Decided to give the Fast 800 diet a blast for 12 weeks to see if I can finally shift the weight!
Spent Sunday planning out the meals and buying all the necessary ingredients to make it happen
Sw 13st 11 lb yikes! Gw is 10st not expecting to do all that in 12 weeks but I do know I do best and stay motivated when the scales shift significantly and as most reports I’ve read say to expect big drops I’m going to be giving it my allEven bought the receipt book to keep me on the straight and narrow!
Yesterday did 3 mile walk early , made a 1 egg super thin omelette which when cooled served as a wrap for tuna and salad for lunch and had ‘cheats cassoulet’ for dinner which both me and husband though pretty darn good, note to self need to drink more
Spent Sunday planning out the meals and buying all the necessary ingredients to make it happen
Sw 13st 11 lb yikes! Gw is 10st not expecting to do all that in 12 weeks but I do know I do best and stay motivated when the scales shift significantly and as most reports I’ve read say to expect big drops I’m going to be giving it my allEven bought the receipt book to keep me on the straight and narrow!
Yesterday did 3 mile walk early , made a 1 egg super thin omelette which when cooled served as a wrap for tuna and salad for lunch and had ‘cheats cassoulet’ for dinner which both me and husband though pretty darn good, note to self need to drink more
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