I'm feeling very focussed and aware that finally everything seems to be in alignment to help me lose the weight I put back on in 2010. I've had a few attempts during the past 4 years but I wasn't mentally ready. I feel ready now. I have had enough of being obese. All the reasons to lose the weight that have been there for the past 4 years are still there. They weren't enough before. Now they are, because mentally I'm ready.
It helps that Australia (where I am) finally has ready made drinks available. I will live on chocolate tetras.
As my BMI is over 40, I have to start on Step 2. I'd rather not have anything but the shakes but I'll do it properly. There's a reason they say I need to start at step 2, so I will.
Good luck to anyone restarting.
I started yesterday. Minimins is the perfect place to help me keep focussed and to keep a note of how I'm going.
It helps that Australia (where I am) finally has ready made drinks available. I will live on chocolate tetras.
As my BMI is over 40, I have to start on Step 2. I'd rather not have anything but the shakes but I'll do it properly. There's a reason they say I need to start at step 2, so I will.
Good luck to anyone restarting.
I started yesterday. Minimins is the perfect place to help me keep focussed and to keep a note of how I'm going.