jayne23
Full Member
In last 14 months ive gone from 16.10 down to 12.7 and back up to 13.10. Started by using exante which worked really well for me, and gave me the confidence to start exercising. S nce january ive been running, have some achievements over that time that im really proud of (like my first 10 miles, a wolf run and various other things.
However over the last 6 months the motivations wavered, Lots of exercise means you get really hungry, The diet advice you have relied on for years no longer works for you. Things that have worked well, like retrying vlcd's doesnt help, and i ended up having to leave a pump class as thought i was going to faint. Am surrounded by lovely friends who spend their eveninngs and weekends running marathons, ultra marathons (i didnt even know that they existed) and who encourage runs at lunchtime.
So need to refocus. Hence starting this blog. Hoping that it keeps me accountable for what i do.
However over the last 6 months the motivations wavered, Lots of exercise means you get really hungry, The diet advice you have relied on for years no longer works for you. Things that have worked well, like retrying vlcd's doesnt help, and i ended up having to leave a pump class as thought i was going to faint. Am surrounded by lovely friends who spend their eveninngs and weekends running marathons, ultra marathons (i didnt even know that they existed) and who encourage runs at lunchtime.
So need to refocus. Hence starting this blog. Hoping that it keeps me accountable for what i do.