Flirtygerty76
Full Member
Day 1
Mon 20/4/09
Breakfast = Lipotrim vanilla shake (142cal)
Lunch = Lipotrim Strawberry shake (142cal)
Dinner = 2 x Quorn sausages (57 cal each)
small breakfast bowl salad (50 cals)
Balsamic vinegar 3 tsp (15 cals)
Total Cals for the day = 463 cals
Does this seem ok? :help2:
xxx
Mon 20/4/09
Breakfast = Lipotrim vanilla shake (142cal)
Lunch = Lipotrim Strawberry shake (142cal)
Dinner = 2 x Quorn sausages (57 cal each)
small breakfast bowl salad (50 cals)
Balsamic vinegar 3 tsp (15 cals)
Total Cals for the day = 463 cals
Does this seem ok? :help2:
xxx