ProPoints Food diary for a new starter

[julie19]

So - here is my first day - I have a starvation blood test in the morning so as of 6pm tonight I can only have tap water so this is it for today I think - I may end up cramming a yogurt & some WW tortillas in before then if I think I need them

Wednesday, November 06, 2013
Breakfast
1 medium Apple 0
1 serving(s) Skimmed Milk 1
1 bowl(s) Bran Flakes 3
1 medium Banana 0
Subtotal 4


Lunch
1 pack(s) Wheat & Oat Crackers 2
1 tub(s) Extra Light Mini Tub 1
1 Tomato Soup (home made) 2
Subtotal 5


Dinner
Pasta bolognese recipe made with WW bolognese sauce & includes 40g dried white pasta 16
Subtotal 16

Any Time
Instant Coffee 0
1 individual In Meeting Product White Chocolate & Raspberry Bars 2
Subtotal 2
2 Litres tap water 0


Food ProPoints values total used 27
Food ProPoints values remaining 0

hopefully this is all ok - I must admit that I have been hungry nearly ALL day but I am guessing my body has to adjust & I could also add in some 0 point fruits to bulk everything out

 

[UKSerena]

Here to Subscribe Good Luck Sweetie! X

 

[julie19]

I have felt a little more in control today, have planned the next 10 days and just done a ginormous Asda shop to keep me going for months...
hursday, November 07, 2013

Breakfast
1 bowl(s) Bran Flakes	3
1 medium Banana	0
1 serving(s) Semi Skimmed Milk	2
1 serving(s) Country Store Mixed Fruit	1
1 medium Apple	0
Subtotal	6
Lunch
Sainsburys Mexican Bean Soup - Quick-added food	6
1 tub(s) Extra Light Mini Tub	1
1 pack(s) Wheat & Oat Crackers	2
Subtotal	9
Dinner
1 Chicken Casserole	8
Subtotal	8
Any Time
1 teaspoons Ground Coffee	0
1 serving(s) Lightly Salted Tortilla Chips	3
2 medium Apple	0
2 medium Satsumas	0
1 pot(s) Vanilla, Chocolate Sprinkles & Black Cherry Underlayer Fat Free Yogurt	4
1 individual In Meeting Product White Chocolate & Raspberry Bars	2
1 individual In Meeting Product Double Chocolate Cereal Bar	2
Subtotal	11
Food ProPoints values total used	34
Food ProPoints values remaining	0

 

[UKSerena]

Yey for being in control and ginormous Asda Shop, do you feel better now knowing you have planned? X

 

[julie19]

yes I did feel much better but then today has just been so busy that I haven't eaten properly so I have about 12 points still to use before bed time...

 

[UKSerena]

yes I did feel much better but then today has just been so busy that I haven't eaten properly so I have about 12 points still to use before bed time...

Mmmmmmm 12 Points, how do you plan to spend those? X

 

[julie19]

Mmmmmmm 12 Points, how do you plan to spend those? X

I have just gone through my cupboard of ww treats & I am going to have 2 mallow things some crisps, a fromage frais & a couple of cookies whilst sitting with my feet up on the sofa

 

[samsdoingit]

I have just gone through my cupboard of ww treats & I am going to have 2 mallow things some crisps, a fromage frais & a couple of cookies whilst sitting with my feet up on the sofa

Here to follow you Hun! And wow I'm so jealous of your treats tonight lol!

How much are you looking to loose Hun or will you decide when you get there? Xx

 

[julie19]

Here was yesterdays menu:

riday, November 08, 2013

Breakfast
No entries for this meal time.
Subtotal	0
Lunch
1 medium Apple	0
1 can(s) Lentil Soup	5
weightwatchers petit pain - Quick-added food	3
Subtotal	8
Dinner
5 slice(s) Wafer Thin Turkey	1
1 can(s) Spicy Tomato Pasta	6
Weightwatchers petit pain - Quick-added food	3
Subtotal	10
Any Time
1 medium Banana	0
1 teaspoons Instant Coffee	0
1 individual Caramel Mallows	1
1 individual Raspberry Mallows	1
1 pack(s) of 2 Mixed Berry Cookies	2
1 single bag(s) Weight Watchers Salt & Vinegar Flavour Crinkle Crisps	2
1 individual bag(s) Mature Cheddar Cheese & Onion Flavour Multigrain Snacks	2
1 pot(s) Layered Fromage Frais, Cherry	1
2 medium Satsumas	0
Subtotal	9
Food ProPoints values total used	27

 

[julie19]

Sunday, November 10, 2013
I revised my pub lunch points after advice from another member

Breakfast
1 medium Banana	0
1 serving(s) special k porridge	3
1 medium Apple	0
1/4 pint(s) Skimmed Milk	1
Subtotal	4
Lunch
pub lunch - Quick-added food	20
Subtotal	20
Dinner
WW tuna pasta bake - Quick-added food	9
1 pot(s) Chocolate fudge brownie iced dessert	3
salad - Quick-added food	0
1/4 Garlic Bread	1
Subtotal	13
Any Time
1 1/4 glass(es) Fruity White Wine	3
1 serving(s) Lightly Salted Tortilla Chips	3
1 individual Raspberry Mallows	1
1 bar(s) Jaffa cake bar	2
Subtotal	9
Food ProPoints values total used	46

 

[ununpentium]

How many dailies do you have?

 

[julie19]

How many dailies do you have?

27 daily

 

[julie19]

Monday, November 11, 2013

Breakfast
1 pot(s) Special K Multi-Grain Porridge Pot Red Berries	5
Subtotal	5
Lunch
1/2 jar Malaysian Curry Soup - Quick-added food	3
1 tub(s) Extra Light Mini Tub	1
1 pack(s) Wheat & Oat Crackers	2
Subtotal	6
Dinner
1 Spicy beef pasta	10
Subtotal	10
Any Time
1 medium Apple	0
1 medium Banana	0
1 serving(s) Hot Chocolate with Caramel	1
1 individual Caramel Mallows	1
1 pack(s) of 2 Mixed Berry Cookies	2
Subtotal	4
Food ProPoints values total used	25
Food ProPoints values remaining	2

 

[julie19]

Week two begins - after the success of last week I have to be careful not to sabotage myself by being too cocky now!

uesday, November 12, 2013

Breakfast
1/4 pint(s) Skimmed Milk	1
1 serving(s) special k porridge	3
Subtotal	4
Lunch
1 tub(s) Extra Light Mini Tub	1
1 pack(s) Wheat & Oat Crackers	2
Ainsley Harriott Soup - 1/2 jar - Quick-added food	3
Subtotal	6
Dinner
1 Sausage Paella	8
Subtotal	8
Any Time
100 g Strawberry cheesecake flavour yogurt	1
2 medium Satsumas	0
1 pack(s) of 2 Ginger Crunch Cookies	2
1 bar(s) In Meeting Product Chewy Toffee Popcorn Bar	2
1 individual bag(s) Tomato & Italian Herb Flavour Multigrain Snacks	2
1 bag(s) Nacho Cheese Flavour Tortillas	2
1 biscuit(s) Fruit Crumble Biscuits (Apple, Blueberry & Raspberry)	2
Subtotal	11
Food ProPoints values total used	29
Food ProPoints values remaining	0

 

[Sweet as pie]

Here to subscribe, you are doing great so far your food sounds great

 

[blondfox666]

Is the cereal 28g 3 points does anyone know? X

 

[julie19]

the cereal I have is 30g bran flakes - 3 points

 

[blondfox666]

That's perfect, bran flakes was the one we have, many thanks for your help xx

 

[julie19]

So my points went down to 26 for this week, today was hard, I started with a cold & have basically felt rubbish all day & wanted to just eat my bodyweight in comfort food - I resisted but I feel even worse today so I have planned & cooked tea already & am planning lunch that way I can see how many points I have left to indulge in

Wednesday, November 13, 2013

Breakfast
1 serving(s) special k porridge	3
1/4 pint(s) Skimmed Milk	1
Subtotal	4
Lunch
1 Sausage Paella	8
Subtotal	8
Dinner
1 pot(s) Layered Fromage Frais, Forest Fruits	1
1 pot(s) Dessert Recipe Yogurt, Lemon Tart	1
1 Tuna Fusili pasta bake	9
Subtotal	11
Any Time
1 medium Banana	0
1 medium Apple	0
1 box(es) In Meeting Product Caramel Mint Candies	2
1 sachet(s) In Meeting Product Caramel Latte	1
Subtotal	3
Food ProPoints values total used	26

 

[julie19]

have been ill since last Tuesday, had a horrible cold, still not shifted it so it will be interesting to see what my WI tomorrow night brings but anyway I am posting my food from Wednesday onwards