Forty and not Fat Diary 2014

[Millie09]

Day 27 - Friday 31st January

B - Weetabix (b) and milk (a)

S - Banana and Alpen Light (b)

L - Soup

S - orange and melon

D - Chilli and Rice (3 syns)

S - Kit Kat (5.5 syns)

Total 8 .5 syns

 

[Millie09]

Whoop whoop lost 2 1/2 lb this week. So pleased!

 

[Millie09]

Day 28 - Saturday 1st Feb

B - Weetabix (b) and milk (a)

S - orange and Grapefruit

L - Eggs on toast (b)

S - Apple

D - Aloo Chat 7 syns and 2 x Popadum 8 syns

S - 3 Matchmakers, 1 sloe Gin 4 syns, 1 Sml glass of wine 4.5 syns and 1 Vodka 4 syns and 1 Tassimo Coffee - 4.5 syns

Total syns - 32 syns - 0uch!!!

 

[Millie09]

Day 29 - Sun 2nd Feb

B - Weetabix (b) and milk (a)

L - SW Chips and Cheese (a)

D - Noodles and Stir Fry 6 syns

S -Apple, alpen light (b) and kit kat 5.5 syns

Total 11.5 syns

 

[Millie09]

Day 30 - Mon 3nd Feb


B - Bran Flakes (b) and milk (a)

S - Banana and Alpen Light (b)

L - Soup

S - Melon and Grapes

D - Wedges, cheese (a), beans, salad, tomato, cucumber, red pepper and eggs

S - Kit Kat - 5.5 syns

Total Syns 5.5 syns

 

[Millie09]

Day 31 - Tue 4th Feb


B - Bran Flakes (b) and milk (a)

S - Banana and Alpen Light (b)

L - Soup

S - Melon and Grapes

D - Wedges, cheese (a), beans, salad, tomato, cucumber, red pepper.

S - Kit Kat - 5.5 syns

Total Syns 5.5 syns

 

[Millie09]

Day 32 - Wed 5th Feb

B - weetabix (b) and milk (a)

S - Banana, alpen light (b)

L - soup ,grapes , grapefruit

D - saus and bean bake with cheese (a) 3 syns

S - Kit Kat 5.5 syns

Total Syns 8.5 syns

 

[Millie09]

Day 33 - Thur 6th Feb

B - Weetabix (b) and milk (b)

S - Banana and alpen light (b)

L - Omlette (eggs, potato, onion, red pepper, tomato and cheese (a) )

S - Nescafe Gingerbread Latte - 4.5 syns

D - Quorn Tikka Masala and Rice - 2 syns

S - Kit Kat 5.5 syns

Total Syns 12 syns

 

[Millie09]

Day 34 - Fri 7th Feb

B - Weetabix (b) and milk (a)

S - Banana and Alpen Light (b)

L - Soup

S - Grapefruit, melon and grapes

D - Pasta, Courgettes, Red Pepper, Onion, Chopp tom and Passata

S - Crunchie 9.5 syns

Total Syns 9.5

 

[Millie09]

Day 35 - Sat 8th Feb

B - Weetabix (b) and mlk (a)

S - Grapefruit

L - Bread (b), Beans and Scrambled eggs

D - Noodles and Stir Fry 6 syns

S - Kit Kat 5.5 syns

Total Syns - 11.5 syns

 

[Millie09]

Day 36 - Sun 9th Feb

B - Weetabix (b) and milk(a)

L - Bread (b) eggs and Quorn Saus - 2 syns

S - Apple

D - Roastie, Carrot, Broccoli, Cauli and peas and Quorn Saus - 2 syns

S - Kit Kat 5.5 syns

Total Syns 9.5 syns

 

[Millie09]

Day 37 - Monday 10th Feb

B - Weetabix (b) and milk (a)

S - Grapefruit, Alpen light (b)

L - Soup, Melon, Grapes

D - Wedges, Cheese (a) Beans, salad, cucumber, tomato, pepper.

S - Crunchie - 9.5 syns

 

[Millie09]

Day 38 - Tuesday 11th Feb

B - Weetabix (b) and milk (a)

S -Banana, Alpen light (b)

L - Soup, Melon, Grapes

D - Wedges, Cheese (a) Beans, salad, cucumber, tomato, pepper. quorn sausages x 2 2 syns

S - Kit Kat 5.5 syns Bite of Quorn Pizza 2 syns

Total Syns 9.5 syns

 

[Millie09]

Day 39 - Wednesday 12th Feb

B - Weetabix (b) and milk (a)

S - Banana, grapes

L - Soup, Alpen Light (b)

S - Grapefruit

D - Saus and Bean Bake with cheese (a) - 3 Syns

S - Snickers - 16s yns

Total 19 syns

 

[Millie09]

Day 40 - Thursday 13th Feb

B - Weetabix (b) and milk (a)

S - Banana, Alpen Light (b)

L - SW chips and egg

D - Quorn Tikka Masala and Rice 2 syns

S - Snickers - 16 syns

Total syns 18 syns

 

[Millie09]

Day 41 - Friday 14th Feb

B - Weetabix (b) and milk (a)

S - Banana

L -





D - Chilli and Rice (3 syns)

 

[MoreRosie]

Hi! How are you getting on?
I've not been around as lost my step-mum suddenly a few weeks ago. Now feeling brave enough to be back.
Saw that you lost 2 1/2 lbs, was that last week?

 

[Millie09]

Hi! How are you getting on?
I've not been around as lost my step-mum suddenly a few weeks ago. Now feeling brave enough to be back.
Saw that you lost 2 1/2 lbs, was that last week?

Hi there.

Sorry to hear about your loss

Been away for half term, ate far too much Now back on it LOL!

 

[Millie09]

Day 50 - Sunday 23rd February

B - Boiled egg and toast (b)

L - Speghetti on toast (b)

S - Apple, 2 x Ryvita Dark Rye 3 syns Tassimo - 4.5 syns

D - Roasties, Broccoli, Cauli and carrots

Total 7.5 syns

 

[Millie09]

Day 51 - Monday 24th February

B - Weetabix (b) and milk (a)

S - Banana, Alphen light (b)

L - Soup

S - Melon and Grapes, tassimo 4.5 syns

D - Wedges, Salad, Quorn Saus x 3 - 3 syns

Total 7.5 syns