Hi,
I'm going for a meal tonight and the least offensive thing on the menu looks like fish and rice, but the fish is cooked in garlic soy sauce.
I was just wondering if it had the same syn value as normal soy sauce (ie free) or if it had a higher syn value.
If anyone could help, that'd be great!
I'm going for a meal tonight and the least offensive thing on the menu looks like fish and rice, but the fish is cooked in garlic soy sauce.
I was just wondering if it had the same syn value as normal soy sauce (ie free) or if it had a higher syn value.
If anyone could help, that'd be great!