Going it solo

[Happy Helen]

Hi, as of today I'm doing slimming world online. I've been going to group since October and have lost a little over 2.5 stone so I know it all works! I started off weighing 19 stone 2 pounds I'm at 16 stone 4 pounds now.
I'm hoping that this diary will keep me on the straight and narrow. I'm weighing in on Wednesdays so unless I have a weird day that needs sharing I'll post on a Wednesday.

 

[Jenny_b]

Hi Helen,

well done on your weight loss so far. best of luck going it alone, this website is great for support, I find it helpful updating my diary everyday to keep me on track.

x x

 

[Happy Helen]

Thanks Jenny!

Update for today I am exhausted! And I may have gone mad on popcorn pushing my syns to 33... oops...
Well tomorrow is a new day and at least I enjoyed the popcorn!

 

[Jenny_b]

what do you do when you go over your syns? do you just write the day off or try and use less syns the rest of the week to make up for it? x x

 

[Happy Helen]

I tend to draw a line underneath it and carry on knowing that I probably won't have the amazing loss that week. Hopefully in the future I will remember how uncomfortably full I feel now... I doubt I will but we can hope!

 

[Jenny_b]

I tend to draw a line underneath it and carry on knowing that I probably won't have the amazing loss that week. Hopefully in the future I will remember how uncomfortably full I feel now... I doubt I will but we can hope!

Guess that's probably the best thing to do. I'm quite happy with small losses or sts so think I'll do the same if I have a big syn day.

Have a good day x x

 

[Wolf]

Hi there, I'm also an online member as I don't like the groups and much prefer online support (which this forum is fantastic for!).