tipperary
Gold Member
For medical reasons I cant walk or swim for a few weeks so have got the gym to do me a short 40 minute programme for upper body.
I don't normally enjoy the gym feeling intimidated by all the muscle guys.
Does anyone else here visit a gym regularly and what is your favourite thing to so?
I don't normally enjoy the gym feeling intimidated by all the muscle guys.
Does anyone else here visit a gym regularly and what is your favourite thing to so?