great things
Gold Member
Hi all
Bought the recent copy of womens running and there's a good article in there about sugar and gi foods. Very interesting. It tells you how the body uses it's sugar and carb store and where they're stored in your body. Also tells youthat the extra sugar, when stored, is the hardest fat to loose!
Bought the recent copy of womens running and there's a good article in there about sugar and gi foods. Very interesting. It tells you how the body uses it's sugar and carb store and where they're stored in your body. Also tells youthat the extra sugar, when stored, is the hardest fat to loose!