Good Snacks to eat with little syns?

[funkykat]

hi everyone,
are you allowed to store up your syns for the weekend? i'm happy being good during the week but do like to have a pudding / drink at the weekend is this allowed?
Kat x

 

[Bumpy0]

It is up to you, my SWC says not to, but others do with no impact on their loss. I have found that I can't the times i have done i only lost 1/2 lb that week.

 

[funkykat]

ok cheers bumpy0 - i guess i'll aim not to but if i know i'm going to have a bit of a party at the weekend, i'm best of saving the syns than blowing the syn count completely! 1/2 lb is better than nothing, although obviously it'll take some time to loose my goal of 3 stone at that rate!

cheers for the advice hun x

 

[Bumpy0]

You could just use Flexi syns! The night of the party or if you go out, just set yourself a high syn number then stick to that, the next day start again as normal with your 15 syns etc. This has worked for me, with a loss at the next weigh in.

 

[funkykat]

hey bumpy0, flexi syns - not heard of that one before... sounds a bit dangerous, presumably there is a limit to how many syns you can increase to? otherwise i'll have 100 only joking... i realise that won't work.

kx

 

[Bumpy0]

Nop, no limit! If you know you are going out, just set a relistic amount of syns that you can stick to! Follow the plan upto that day as normal, have your daily syns and healthy Xs, use your flexi syns, then back to the plan straight away the next day!

I suppose, people that don't have a problem with their weight have "days off" but continue to eat "normally" around that day! I think that's how it works.

 

[smigget]

hmmmm...sounds like yr a 'scummer' - (ie) a Naaaritch fan! Can u tell I'm a Tractor Gal then...lol..???
UP THE TOWN !!!! xx

 

[funkykat]

oh no - just found out that the new tesco light chocolate n organs cereal bars are only 1 syn on green or red (according to syn calculator)... have munched 4 today!
Kat x

 

[Bumpy0]

Hey funky i love them too but if they are the Healthy living ones i have a bit of bad news.....

Tesco Healthy Living, Chocolate & Orange Cereal Bars 25g bar[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5 Syns[/FONT]​

[/FONT]

 

[abigail09]

marshmallows - 1 syn each
nando's peri peri chicken hot marinade - 1/2 syn tablespoon - yummy!

 

[vicky82]

:character00238: Low Syn Lollies :character00238:

Del Monte 100% Orange Lollies - 3.5 syns

Del Monte Mango Smoothie Lollies - 5 syns

Ribena Fruit Juice Lollies 55ml - 2 syns

Tesco Real Fruit Lollies - 3.5 syns

Tesco Real Fruit Split Lollies - 4 syns

Tesco Value Fruit Lollies - 1 syns

Skinny Cow Smoothie Berry - 3.5 syns

Skinny Cow Smoothie Tropical - 4 syns

Calypso Jubbly - 1 syn

Calypso Safari pops - FREE

 

[mod-karen79]

don't forget MINI MILKS 1.5 sins each!

 

[Zest_Face]

This thread makes me hungry!!! x

 

[Bumpy0]

Tesco Ice Lollies, Rocket, 10 pack 62g each

Original 2 Syns

Green 2 Syns​

Tesco Raspberry Ripple Screwballs, 4 pack, frozen 54g each

Original 5 Syns

Green 5 Syns​

Tesco Ice Lollies, Tropical Mmmm... 95ml each

Original 5½ Syns

Green 5½ Syns​

 

[Louise24]

Crisps

* Skips = 5 syns
* French Fries = 4.5 syns
* Squares = 5.5 syns
* Wotsits = 5.5 syns
* Quavers = 5 syns
* Monster Munch = 6 syns
* Walkers = 9 syns!!!

 

[mod-karen79]

asda cheese curls are only 3.5 sins...the're just like quavers.

 

[emski]

Rainbow drops .. 2 syns a pack.. but what size pack??.. I have some in the kitchen with my name written all over them but they have no weight on the packet. I guess you would say a medium bag.. help they look scrummy!!

 

[emski]

Too late.. i eated the whole packet !!!

 

[hunca]

Ha ha did u enjoy them emski?

 

[hunca]

Just looked up SW website

Rainbow Drops 28g=4 syns on red or green