does anyone know how many sins are in a greggs chicken mayo sub roll pls xx
warnawoo Full Member 14 April 2015 #1 does anyone know how many sins are in a greggs chicken mayo sub roll pls xx
A AnnaFaraday .. 14 April 2015 #5 According to Greggs website, it weighs 200g, and has 360 calories, and has 12 g of fat. It's white bread, then there is the mayonnaise, then there is probably butter or margarine - it all adds up.
According to Greggs website, it weighs 200g, and has 360 calories, and has 12 g of fat. It's white bread, then there is the mayonnaise, then there is probably butter or margarine - it all adds up.
WannabeThinna Full Member 15 April 2015 #6 Store-bought sandwiches are always incredibly high in syns
F Featherhat Full Member 15 April 2015 #7 Yeah, whichever "healthy eating" plan you follow there's no such thing as "just a sarnie" in shops. Even the healthy ranges are high point/syn for what you get from them. Bread is a biggy and then there's the mayonnaise and filling.
Yeah, whichever "healthy eating" plan you follow there's no such thing as "just a sarnie" in shops. Even the healthy ranges are high point/syn for what you get from them. Bread is a biggy and then there's the mayonnaise and filling.
green eyed monster Gold Member 15 April 2015 #8 If you have to go to a shop you'd be better off buying some small whole meal rolls, a pack of ham and a pre packed salad and make your own.
If you have to go to a shop you'd be better off buying some small whole meal rolls, a pack of ham and a pre packed salad and make your own.