TS AAM Hannah's Exante Experience!
- Thread starter hanmac
- Start date
hanmac
Getting her sparkle back
Well weigh in day FINALLY arrived!! The suspense was killing me and I lost....
11 1/4 pounds!
(haha the 1/4 makes all the difference!)
I am so happy
Lost all the weight I gained over the festive season and a ton more, and i'm now only 5 pounds over the lowest weight i reached on Lighter Life (I gained a few pounds back with glycogen stores refilling etc.), so by the end of this month i'll definitely been the lightest i've ever, ever been!
This morning I had the banana shake warm with a spoonful of coffee and it as yummy too. I find having the shakes hot makes me feel fuller in a way, as they take longer to drink and I make them lovely and frothy! Then had a thai chicken soup (with a spoonful of boullion as I find it tastes a bit sweet on it's own) and have a toffee raisin bar to enjoy whilst watching Coronation Street
So overall a very good day!! And it's spurred me to keep going and i'm already looking forward to next weeks weigh in! Thats what I love about VLCD's, you know as long as you stick to it your bound to have lost weight!
Hope everyone is doing good
xxxx
11 1/4 pounds!
(haha the 1/4 makes all the difference!)
I am so happy
Lost all the weight I gained over the festive season and a ton more, and i'm now only 5 pounds over the lowest weight i reached on Lighter Life (I gained a few pounds back with glycogen stores refilling etc.), so by the end of this month i'll definitely been the lightest i've ever, ever been! This morning I had the banana shake warm with a spoonful of coffee and it as yummy too. I find having the shakes hot makes me feel fuller in a way, as they take longer to drink and I make them lovely and frothy! Then had a thai chicken soup (with a spoonful of boullion as I find it tastes a bit sweet on it's own) and have a toffee raisin bar to enjoy whilst watching Coronation Street
So overall a very good day!! And it's spurred me to keep going and i'm already looking forward to next weeks weigh in! Thats what I love about VLCD's, you know as long as you stick to it your bound to have lost weight!
Hope everyone is doing good
xxxx
carrieclaus
Gold Member
hey hannah fab weightloss, i lost 11.4lbs in my first ll week!!! its amazing eh. its that that will spur us on xx
hanmac
Getting her sparkle back
Thank you everybody!
Sorry i've been absent for a few days, had a bit of a down day yesterday but am back on form today! Didn't cheat or lapse (thankfully, think it would have made things worse!) Just had a load of problems to sort out and am still waiting to hear back about a job offer which is driving me crazy as I just want to know what I am doing, feel like i'm in some sort of limbo!
But today is going well and am still on cloud 9 after my loss on Monday! Am enjoying mixing up all the packs, got into a bit of a vanilla/veg soup rut on Lighter Life, but another good thing about the bumper pack is that there are so many different combinations of flavours to chose from
On Tuesday I was watching the Biggest Loser UK (love it already!) and felt so lazy sitting on the sofa watching them exercise, so decided to do the Tracy Michaels 30 Day Shred DVD that I bought before Christmas and hadn't tried out. It's only 20 minutes long but my days it's intense!!! I still ache all over today! Could barely get up the stairs yesterday, and felt like even more of a zombie after I did it on Tuesday. Am still not sure about exercising though just because as i've mentioned before, when I exercised on LL i tended to lose less weight (guessing body went in to starvation mode?) So might wait until I start eating again at the end of the month. Especially as at the moment I feel tired all the time like a zombie so not sure exercising helps! But I do walk my dog everyday which is nice and gentle.
Is anybody else sick of the weather at the moment? Am so bored of it being grey and dull! Wish it was either sunny or snowing, a bit more exciting!
Hope everyone is doing well!
xxxxxx
Sorry i've been absent for a few days, had a bit of a down day yesterday but am back on form today! Didn't cheat or lapse (thankfully, think it would have made things worse!) Just had a load of problems to sort out and am still waiting to hear back about a job offer which is driving me crazy as I just want to know what I am doing, feel like i'm in some sort of limbo!
But today is going well and am still on cloud 9 after my loss on Monday! Am enjoying mixing up all the packs, got into a bit of a vanilla/veg soup rut on Lighter Life, but another good thing about the bumper pack is that there are so many different combinations of flavours to chose from
On Tuesday I was watching the Biggest Loser UK (love it already!) and felt so lazy sitting on the sofa watching them exercise, so decided to do the Tracy Michaels 30 Day Shred DVD that I bought before Christmas and hadn't tried out. It's only 20 minutes long but my days it's intense!!! I still ache all over today! Could barely get up the stairs yesterday, and felt like even more of a zombie after I did it on Tuesday. Am still not sure about exercising though just because as i've mentioned before, when I exercised on LL i tended to lose less weight (guessing body went in to starvation mode?) So might wait until I start eating again at the end of the month. Especially as at the moment I feel tired all the time like a zombie so not sure exercising helps! But I do walk my dog everyday which is nice and gentle.
Is anybody else sick of the weather at the moment? Am so bored of it being grey and dull! Wish it was either sunny or snowing, a bit more exciting!
Hope everyone is doing well!
xxxxxx
hanmac
Getting her sparkle back
Haha! Glad i'm not the only one, who knew 20 minutes could be so effective but painful! x
hanmac
Getting her sparkle back
Euuurggggh just phoned the company I applied to, to chase up my job application (i've been searching for a job for almost 4 months now and not getting anywhere) and their going to phone me back with an answer, my heart is going like the clappers and the suspense is killing me! This is the first company that has shown an actual interest in the possibility of hiring me. I feel sick and just want to bury my head in a bucket of ice-cream/chocolate....ARRRRRRGH I HATE SUPSENSE!!
carrieclaus
Gold Member
my fingers and toes are crossed for you. xx
