Hi my name is Jan and I am a bit of a yoyo dieter. I had an under active thyroid but still managed to lose 21lbs two years ago, my goal to be able to go on holidays with an overseas friend. I seem to need a goal to lose the weight.
I have put it all back on and then some. My goal this time is to feel as fit as I did when I lost that weight and I am hoping the support on here will help me and that I can also support others.
I look forward to getting to know others on the forum too.
cheers
Jan
I have put it all back on and then some. My goal this time is to feel as fit as I did when I lost that weight and I am hoping the support on here will help me and that I can also support others.
I look forward to getting to know others on the forum too.
cheers
Jan