I'm new to the forum and just wanted to say hello. I first tried slimming world about 3 years ago and had good results, unfortunately I wasn't organised enough to keep it up when I got a new job and over the last year the weight has started creeping back on.
I officially start again today and to try and avoid the problems I had last time I spent last week setting up a food diary with space for meal planning/exercise plans/ shopping lists etc so I can plan a week ahead and be prepared.
Looking forward to getting to know you all.
I officially start again today and to try and avoid the problems I had last time I spent last week setting up a food diary with space for meal planning/exercise plans/ shopping lists etc so I can plan a week ahead and be prepared.
Looking forward to getting to know you all.