Help! First day!

[Teapot]

If you stick to trf 100% you don't really need them, and the bad breath should be a good indication anyway lol x x x

 

[LipoLisa]

My pharmacie said I didnt need them (ketostix) but would you recommend them or not? Xx

I wouldn't recommend them per se as it is your own choice. You don't NEED them, but I want them. Slight difference.

As I said, some people can't help weighing themselves everyday, I like to check my urine every few days - bit like a health indicator.

Lisa