One half of a pair
New Member
I’ve recently joined a slimming world group (although have dabbled a little bit with slimming world in the past). I’ve been on plan all week except on Sunday when I had afternoon tea. Although, I’ve been told it can have more than 100 Syns in it, I individually calculated everything I had and although it totalled 60 Syns I have then recalculated my Syns so to not go over my weekly allowance, which I have yet to do so (Still got 20 Syns and weigh in is Saturday morning).
Despite following the plan otherwise to a T, I have only lost a pound. It’s making me a bit disheartened by it all.
I’m just wondering if I am doing something wrong or could be doing something better. I wanted my first week to be a really good loss but I’m actually scared I’m going to have gained this week.
Any advice on what I could do better?
Despite following the plan otherwise to a T, I have only lost a pound. It’s making me a bit disheartened by it all.
I’m just wondering if I am doing something wrong or could be doing something better. I wanted my first week to be a really good loss but I’m actually scared I’m going to have gained this week.
Any advice on what I could do better?