MissPiggynomore
just wants to be slim
I'm a bit worried so could really do with some advice please. I've been on SS for 5 weeks and am moving up to SS+ on friday. I've lost 16lbs and have another 10 to go. It's been coming off ok until this week, I've actually put a pound on this week and its not the TOTM or anything which is unusual for me.
Also, I seem to be experiencing a bit of IBS, I had a bad tummy a few days ago, and then was constipated again. I'm also having a really gurlgy tummy, its growling and feels a little tender and I feel hungry all the time for the last few days. I've not felt hungry for the last few weeks so not sure where this hunger has come from. Also my 'movements' seem hot and acidy which makes me think I'm producing more stomach acid at the minute which is causing my tummy gurgling and hunger etc. Maybe I'm retaining water bcoz my body isn't happy at the minute?
I don't want to make myself ill so think maybe I should move up the plans quickly and get some food inside me and give this chance to calm down and not get worse.....and then maybe move back down the programme in time if I dont get the last 10lbs off. If I do the 800 can I replace 1 of the sachets with a meal, tuna salad or something, and also have the main meal, so I'm having 2 meals and 2 sachets as long as it is still 800 cals per day, just to try and get some solid food in me and reduce the tummy ache and acid. This wont affect my loss will it?
Has anyone else had anything similar?
Thanks
Also, I seem to be experiencing a bit of IBS, I had a bad tummy a few days ago, and then was constipated again. I'm also having a really gurlgy tummy, its growling and feels a little tender and I feel hungry all the time for the last few days. I've not felt hungry for the last few weeks so not sure where this hunger has come from. Also my 'movements' seem hot and acidy which makes me think I'm producing more stomach acid at the minute which is causing my tummy gurgling and hunger etc. Maybe I'm retaining water bcoz my body isn't happy at the minute?
I don't want to make myself ill so think maybe I should move up the plans quickly and get some food inside me and give this chance to calm down and not get worse.....and then maybe move back down the programme in time if I dont get the last 10lbs off. If I do the 800 can I replace 1 of the sachets with a meal, tuna salad or something, and also have the main meal, so I'm having 2 meals and 2 sachets as long as it is still 800 cals per day, just to try and get some solid food in me and reduce the tummy ache and acid. This wont affect my loss will it?
Has anyone else had anything similar?
Thanks