I've started watching TV shows at certain times to help distract me. I hope to introduce some daily walking in to my routine in the next week or so, which of course will bring more benefits than just being a distraction from wanting food
Actually found myself becoming interested in Photography again after many years. Good thing is, I can take up a couple of hours on the Computer manipulating and having fun with the pictures etc.
Actually got back into art. Gave it up on the logic ''I'm fat and therefore ugly, I don't want to do anything, it's pointless, nothing I ever produce will be pretty from such an ugly person.''
Actually got back into art. Gave it up on the logic ''I'm fat and therefore ugly, I don't want to do anything, it's pointless, nothing I ever produce will be pretty from such an ugly person.''