How much did you lose in you first week of SW?

[Likac66]

I totally understand how you feel. I lost 3.5lbs my first week and felt really disappointed - I was expecting 4-5lbs to be honest. And, out of all the other new starters that week, I had lost the least. But I have kept going and have lost 8lbs in 4 weeks so it is averaging nicely at 2lbs a week. I just really hope it stays that way.

 

[snowqueen]

I lost 2 1/2lbs. I was happy with that. I was always told if you loose 2lb a week its more likely to stay off.

 

[fatkidwantscake]

This time around i lost 7lbs, but a few years back i lost a staggering 10lbs. I swear the consultants scales were dodgy!

 

[Mrs CC]

Willbeslimjen is right, what you lose in your first week is irrelevant. What you've lost after a month, six months or a year is what you want to concern yourself with!

 

[chocko1]

5lbs this time.

 

[BrokenMirrors]

6lbs this time round, but the first time I did SW I lost 2.5 my first week and 1.5 the week after.... it was slower then. There are a lot of variables at play!