I'm in the process of having Hypnotherapy to have a virtual gastric band
I had my first session last Friday was told I wint do ww now as I will be eating little as full quicker!! After 6.5 months with only 5 days off plan it's scares me as I can't write it down (food) but I just want to eat healthy and not think of food as much.
I am positive thinking and will give it an open mind, she's nice so that's a start.
Here's to more lbs off
xx
I had my first session last Friday was told I wint do ww now as I will be eating little as full quicker!! After 6.5 months with only 5 days off plan it's scares me as I can't write it down (food) but I just want to eat healthy and not think of food as much.
I am positive thinking and will give it an open mind, she's nice so that's a start.
Here's to more lbs off
xx