'I will be a skinny bride' Food diary

Well i'm now having a good day after getting of the scales a whole 5 pounds off!!!

So that's the 2 that i put on last week plus another 3, i feel really positive now that the diet is working! :D:D:D
 
My food diary for today;

B - Toast (HE) beans & cheese (HE) Banana. Cup of tea (1.5 syns)
L - Tatie Hash. Pickled onion space raiders (3 syns)
D - SW chilli & rice. Fruit salad. Diet coke

I wont eat anything else because i'm at work until 11! & havent brought any more food with me x

**UPDATED**
Spoke too soon, i have now ate a yummy choc & macadamia nut cearel bar, not un-healthy but high in calories so another 9 syns today.

TOTAL SYNS = 13.5
 
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Nearly forgot! This weeks food diary as follows;

WED
B - Fried egg sandwhich & brown sauce (HE) (1.5 syns) Banana. Cup of Tea (0.5 syns)
L - Left over SW chilli & rice. Fruit salad
D - Chicken fillet wrapped in bacon with light herb Philly, Carrots, brocolli & new pots.

THUR
B - Toast (HE) & spaghetti rings. Cup of tea (HE)
L - Carrot & lentil soup.
D - Steak, egg (0.5 syns) Beans, tomatoes, mushrooms & SW chips

FRI
B - Toast (HE) Boiled egg. banana. Cup of tea (HE)
L - Carrot & Lentil soup. Alpen light (HE)
D - Takeway (10 syns)

SAT
B - Toast (HE) beans & Cheese (HE). Banana
L - Tatie Hash
D - SW Spag bol

SUN
B - Toast (HE) Boiled egg. Banana
L - Soup. Cheese curls. Alpen light.
D - Pork, pots & veg. Gravy (5 syns?)

Although i do enjoy a takeaway i'm not sure how much it effects my weight loss? But on the other hand it is nice to have a little treat?? I will update on Friday if i'm going to have or not? :confused:
 
Had to sleepover at work last night so never got home until 8.30 am this morning ( i work in a hotel) so went to sleep when i got in. Today's food as follows;

B - Apple
L - Leftover SW Chilli & Rice. Fruit salad. 2 x Cup of tea (2 syns). Alpen light
D - Chicken wrapped in bacon with philly center (HE). New pots, carrots & peas. Alpen light
 
Thursday & Today's food diary's as follows;

THURS
B - Fried egg sandwich (HE) (1.5 syns) Cup of tea (HE)
L - Leftover Sw chilli & rice. Grapes
D - Takeaway (10 syns)

Total syns = 11.5

FRIDAY
B - Beans & Cheese (HE) on toast (HE). BAnana & Apple. Cup of tea (0.5 syns)
L - Soup. Grapes. Alpen light bar (3.5 syns)
D - Steak, egg (0.5 syns), Mushrooms, tomatoes & Beans. Fruit salad.

I will be sticking to plan today as i've been naughty at work & had 2 quality street sweets (10 syns!!) definetly not worth it! :sigh:

TOTAL = 14.5 syns :eek:
 
Today's food diary as follows;

B - 2 x toast (HE) 2 x fried eggs (1 syn) brown sauce (1 syn). Cup of Tea. Banana
L - Tatie Hash. Cheese curls (3 syns)
D - SW Spag bol. Fruit salad. Alpen light (3.5 syns)

TOTAL = 8.5 syns

Cannot believe thats nearly another week done! Hope the scales are in my favour again this week
 
Today's food as follows;

B - 2 x toast (HE) Spaghetti. Banana. Alpen light (3.5 syns). Cup of tea (HE)
L - Tatie hash. Fruit salad
D - Pork steak, mashed pots (HE), carrots & peas. Gravy (4 syns). Yorkshire pudding (2 syns)

TOTAL = 9.5
 
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Yesterday's food diary as follows;

B - Apple, Banana. Toast (HE) Beans 2 x Sausage (10 syns)
L - Tatie Hash. Cheese curls (3 syns). Grapes
D - Chicken, stir fry veg & Rice. Apple. Alpen light (HE)

TOTAL = 10 syns

Today's is my weigh in day and I've lost 2 pounds!!! :D
 
This week's food diary as follows -

TUE
B - Apple, Banana. Alpen light (3.5 syns)
L - 2 x toast (HE) 2 x fried eggs (1 syn) sauce (1 syn)
D - SW chilli & Rice. Grapes

WED
B - Apple, Banana. Alpen light (3.5 syns)
L - 2 x toast (HE) 2 x fried eggs (1 syn) sauce (1 syn). Fruit salad
D - ???

THUR
B - 2 x Toast (HE) Beans, Cheese (HE) Banana, Apple
L - Carrot & lentil soup.
D - Steak, egg, Mushrooms, Beans & tomatoes. Fruit salad

FRI
B - 2 x Toast (HE) Beans, Cheese (HE) Banana, Apple
L - Carrot & Lentil Soup
D - SW Spag Bol

SAT
B - Fried egg sandwich (HE) (1.5 syns) Banana
L - Tatie Hash
D - Salmon Pasta & Salad

SUN
B - Apple, Banana. Alpen light (3.5 syns)
L - 2 x toast (HE) 2 x fried eggs (1 syn) sauce (1 syn) Fruit salad
D - Chicken new pots & ratatouille

MON
B - Toast (HE) Boiled Egg. Apple & Banana
L - Soup. Cheese curls (3 syns) Grapes
D - Pork Steak, stir fry veg & rice stir fry
 
Today's food as follows;

B - Apple, Banana, Alpen light (3.5 syns)
L - 2 x toast (HE)(4 syns) 2 x fried eggs (1 syns) Brown sauce (1 syn) Banana
D - SW chilli & rice. Grapes

Space raiders (3 syns)

TOTAL = 12.5 syns
 
Yesterday's food as follows;

B - 2 x Toast (HE) Beans & Cheese (HE) 2 x cups of tea (1 syn)
D - Mackerel fillet in tomato sauce, EXlight Mayo (1 syn) Pasta & Salad
SUPPER - Pickles, Seafood sticks, Ham, Salad. Crispy fries (3 syns)

Cheese curls (3 syns)

TOTAL = 8 syns
 
Yesterday's food as follows;

B - Apple. 2 x toast (HE) Beans & cheese (HE) 2 x Cup of tea (1 syn)
L - Banana
D - Steak, egg, mushrooms, tomato & beans

Snack
Cheese curls (3 syns)
Alpen light (3.5 syns)

TOTAL = 7.5 syns
 
Today's food;

B - Fried egg sandwich (HE) (1.5 syns) Banana, Apple. Cup of tea (HE)
D - Mackerel fillet in Tomato sauce, pasta, salad & EXlight mayo (1 syn). Cheese curls (3 syns). Apple & Grapes

TOTAL = 5.5 syns

Missed lunch again today! i hate missing meals :(
 
Fell off the wagon yesterday! :break_diet:

But i'm back on track today. I actually felt sick all day yesterday with eating rubbish, got to say i dont miss it. Glad to be re-united with a banana this morning
 
Today's food diary;

B - Sausage (5 syns) Bacon, Beans & Toast (HE). Banana
L - Carrot & Lentil soup. Grapes. Cheese curls (3 syns)
D - Chicken, stir fry veg & rice. Alpen light (HE)

TOTAL = 8
 
Today's food as follow's;

B - 2 x toast (HE) 2 x fried eggs (1 syn). Apple & banana. Cup of tea (HE)
L - Carrot, lentil & tomato soup. Boiled egg
D - SW spag bol. Kiwi fruit

Snacks - space raiders (3 syns) aldi spiral (6 syns)

TOTAL = 10 syns
 
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