Hey there, I'm pretty much a gym addict, well when it comes to classes atleast. I was doing Les Mills cardio workouts such as Body Combat and Body Attack. I certainly enjoyed them and liked seeing the other gym members all the time but after a couple of years I noticed I wasn't achieving much in the way of a change to my body type. I had lost alot of weight but not much in the toning up department.
Then I discovered Insanity...
It's a freaking awesome workout but extrememly difficult to start on. I can honestly say I've never sweated and pushed myself this far before. I'm into my third week of it and coupled with some protein shakes I've already noticed a big change, especially in my torso. Abs are becoming defined nicey and I've got bigger shoulders and developed biceps already.
Has anyone else tried Insanity yet? Or is anyone thinking of starting it?
Then I discovered Insanity...
It's a freaking awesome workout but extrememly difficult to start on. I can honestly say I've never sweated and pushed myself this far before. I'm into my third week of it and coupled with some protein shakes I've already noticed a big change, especially in my torso. Abs are becoming defined nicey and I've got bigger shoulders and developed biceps already.
Has anyone else tried Insanity yet? Or is anyone thinking of starting it?