SkinnyBride2Be
New Member
Hi everyone
First time poster here :sign0144:. Seems like a great forum for support.
So, time to get dieting AGAIN! This time I'm going to make it count though.
I did Slimming World a few years back when I was living in the UK and it was great, but as there are no Slimming World classes here I've a couple of questions!
1. Is the principle still the same - red & green?
2. Are Syn values roughly the same? - I have the 2006 Food Directory
I really appreciate any help.
First time poster here :sign0144:. Seems like a great forum for support.
So, time to get dieting AGAIN! This time I'm going to make it count though.
I did Slimming World a few years back when I was living in the UK and it was great, but as there are no Slimming World classes here I've a couple of questions!
1. Is the principle still the same - red & green?
2. Are Syn values roughly the same? - I have the 2006 Food Directory
I really appreciate any help.