Hello, I started my shake that weight diet a week ago. I'm on three shakes a day and a low calorie meal at night. I couldn't find a recent threat for this so I'm wondering if theres anyone out there to chat to?
I'm not doing that diet but keeping very low calories and carbs so I had experienced ketosis and my breath was so obnoxious I deliberately ate lots in order to leave that situation.. and I live alone!..