jane
Opinionated
I know that soft drinks containing citric acid are not recommended as thay can put you out of ketosis.
I was on the hunt for some of that 'Simply Clear' or 'Purely simple' or whatever it's called.
All I could find was some Morrisone own brand strawberry & kiwi flavoured water.It contained no citric acid,but did have Malic acid.I don't know what it is,but most importantly don't know if it can have an efect on ketosis.
I'm getting a litle bored of water & if I could find an alternative it'd be great.
I do hope someone out there knows the answer to this.
I was on the hunt for some of that 'Simply Clear' or 'Purely simple' or whatever it's called.
All I could find was some Morrisone own brand strawberry & kiwi flavoured water.It contained no citric acid,but did have Malic acid.I don't know what it is,but most importantly don't know if it can have an efect on ketosis.
I'm getting a litle bored of water & if I could find an alternative it'd be great.
I do hope someone out there knows the answer to this.