Ladies trousers don't often come with belt loops and there is only so much saggy backside I can stand looking at in the mirror when your trousers are too big. Really not a flattering look at all
Thank you, I am happy with what I have achieved so far, it's a great diet if you are prepared to give it time and patience, be organised, be able to remain focused and have a positive mindset (even when you've been 100% and the scales give you bad news), be honest and be realistic about your expectations and it will work! I am happy with this plan and believe me I've tried all the most popular ones. I am stunned by some of the weight losses I have seen here and the sheer willpower, determination and dedication these people have shown in getting to where they want to be. If people can lose in excess of 7, 8, 9 stone or even more, that fact alone must spur those of us with less to lose on, as clearly if you try hard enough, you can do it!
Good luck with your journey. I hope it's successful too