jessiepie1982
Full Member
Day one
Sunday 29th December
B: 35g heb bran flakes
L: 2 chopped up apples
D: jacket potato with salad, 2 slices quorn ham, beans and hea x2 cheese
Sn: 2 alpen light bars heb
Sy: 30g bran flakes 5 syns
Exercise: none today, Sunday is my day off!
Sunday 29th December
B: 35g heb bran flakes
L: 2 chopped up apples
D: jacket potato with salad, 2 slices quorn ham, beans and hea x2 cheese
Sn: 2 alpen light bars heb
Sy: 30g bran flakes 5 syns
Exercise: none today, Sunday is my day off!
Last edited: