kayla6002
Silver Member
Hi so I have decided to start a food diary to see if what im having is right, feel free to comment as any advice would be great.
week 4 - day 7 (green day)
Breakfast - HEXa semi skimmed milk and HEXb weetabix
Lunch - egg mayonnaise and cress sandwich HEXb and 5 syns
Tea - aloo Gobi and rice - I put spring onion in a wok with fry light, then put in half a tin of chopped tomatoes a tin of new potatoes, some cauliflower then put in curry powder, lemon juice, ground turmeric, ground coriander, paprika, ground cumin and some chilli.
Snacks - 1 cookie 2.5 syns, crab pate 2 syns, jelly, some other biscuit 2.5 syns, banana and mullerlight.
Drinks - water, green tea and strawberry and raspberry tea yum!
Syns 12 syns
It was taster night at weigh in today so had a good mixture for snacks hehe!
week 4 - day 7 (green day)
Breakfast - HEXa semi skimmed milk and HEXb weetabix
Lunch - egg mayonnaise and cress sandwich HEXb and 5 syns
Tea - aloo Gobi and rice - I put spring onion in a wok with fry light, then put in half a tin of chopped tomatoes a tin of new potatoes, some cauliflower then put in curry powder, lemon juice, ground turmeric, ground coriander, paprika, ground cumin and some chilli.
Snacks - 1 cookie 2.5 syns, crab pate 2 syns, jelly, some other biscuit 2.5 syns, banana and mullerlight.
Drinks - water, green tea and strawberry and raspberry tea yum!
Syns 12 syns
It was taster night at weigh in today so had a good mixture for snacks hehe!
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