chelleb79
Full Member
Wondered if anyone could help me work out the syns in a kebab. In my book it says a lamb doner (just meat) is 8 syns and chicken is 5. Is this right? seems too good to me. Kebab meat with salad and extra light mayo sounds like something i should be staying away from.
Any thoughts?
Also, the chicken shish kebab, any ideas on syn value?
Thanks
Any thoughts?
Also, the chicken shish kebab, any ideas on syn value?
Thanks