sparkledpixie
Silver Member
Kieragh1515 said:Hello!don't ya hate work lunches!
God yes and it was all just put on the table so no choice! Lovely though and I kicked ass at body combat so hopefully damage averted ;-)
Keeley's New Food Diary
- Thread starter sparkledpixie
- Start date
God yes and it was all just put on the table so no choice! Lovely though and I kicked ass at body combat so hopefully damage averted ;-)
sparkledpixie
Silver Member
28th July
Bananas on toast (heb) with lurpak lighter (2.5syns)
Quorn and veg stir fry
5 chocolates :-£ 10 syns
Jacket potato with beans cheese (hea) and salad
1 hour zumba at the gym
Bananas on toast (heb) with lurpak lighter (2.5syns)
Quorn and veg stir fry
5 chocolates :-£ 10 syns
Jacket potato with beans cheese (hea) and salad
1 hour zumba at the gym
sparkledpixie
Silver Member
The amount of exercise u do is obscene lol
Ha I'm doing a 10 week challenge to lose as much weight as possible for my holiday and am on 'do 20mins of exercise a day' all this week. Trying to push it further though
29th July
2 satsumas, nectarine and peach with 2 butterscotch hi fi bars (HEB)
No lunch as my fruit breakfast really filled me up!
5 choco sweets (5 syns... amazing for 1 syn each!)
Luxury fish pie (HEA) with cabbage. Used the recipe from the forum and it was gorgeous. Will definitely make it again. I put extra carrot and celery in it too for more superfree.
3 vodka and slimline tonic (7.5 syns)
More syns today than I wanted but drinking vodka on a night out is a pretty big breakthrough for me. I normally drink rose or cider and don't syn it... :wave_cry:
4 mile walk (does it matter that this was to the pub and back?! We did walk to a pub further away and up a hill so I could get my exercise in today)
sparkledpixie
Silver Member
Thanks Kieragh although didn't manage my exercise yesterday which was disappointing.
June 30th
Nectarine, peach, 2 satsumas and 2 butterscotch hi fi bars (HEB)
1 percy pig sweet (1.5syns)
1 mini teacake (1.5syns)
1 wine gum (should have had 2 at 1.5syns for both so will say 1!)
250ml Jacques (7syns)
Left over luxury fish pie. So yummy I'll definitely make this again! (HEA)
June 30th
Nectarine, peach, 2 satsumas and 2 butterscotch hi fi bars (HEB)
1 percy pig sweet (1.5syns)
1 mini teacake (1.5syns)
1 wine gum (should have had 2 at 1.5syns for both so will say 1!)
250ml Jacques (7syns)
Left over luxury fish pie. So yummy I'll definitely make this again! (HEA)
sparkledpixie
Silver Member
I think I stole the idea from your last fish week.... think it is the luxury one you made last time where you use laughing cow to make the sauce? I didn't put cornflour in so it was free. Mainly because I didn't have any in but it tasted fine without it.
sparkledpixie
Silver Member
31st July
2 satsumas, 2 butterscotch hi fi bars (HEB)
Bag french fries (5) muller light 2 percy pigs (3)
chicken stuffed with philadelphia light (HEA) wrapped in bacon with salad
2 satsumas, 2 butterscotch hi fi bars (HEB)
Bag french fries (5) muller light 2 percy pigs (3)
chicken stuffed with philadelphia light (HEA) wrapped in bacon with salad
sparkledpixie
Silver Member
1st august
Weighed this morning instead of tonight as working until 9 and lost 3.5lbs! Wooo!
Salad from morrisons with tablespoon of veg couscous (free?) and feta (hea)
Flamegrilled chicken
French fries (5)
4 Percy pigs (6)
Pineapple, grapes and strawberries with yogurt and granola (heb)
Weighed this morning instead of tonight as working until 9 and lost 3.5lbs! Wooo!
Salad from morrisons with tablespoon of veg couscous (free?) and feta (hea)
Flamegrilled chicken
French fries (5)
4 Percy pigs (6)
Pineapple, grapes and strawberries with yogurt and granola (heb)
sparkledpixie
Silver Member
Also had 2 slices extra lean corned beef (2?) 2 mini teacakes (3) 2 chocs (4.5) last night and scales show me now being a lb heavier no syns today to make up for it.
2 slices low low (hea) 2 slices ww wholemeal (heb)
Salad with tuna and salad light
Raspberries and strawberries with cherry muller light
No chocolate week starts today
no syns today to make up for it. 2 slices low low (hea) 2 slices ww wholemeal (heb)
Salad with tuna and salad light
Raspberries and strawberries with cherry muller light
No chocolate week starts today
Kia-Ora
Gold Member
sparkledpixie said:Also had 2 slices extra lean corned beef (2?) 2 mini teacakes (3) 2 chocs (4.5) last night and scales show me now being a lb heavier
2 slices low low (hea) 2 slices ww wholemeal (heb)
Salad with tuna and salad light
Raspberries and strawberries with cherry muller light
No chocolate week starts today
Doubt ur gain was cause of that, prob just body fluctuations. But u do seem to have been snacky last night, why do u reckon? Did u get enough carbs to bulk up ur meals & sustain u?
sparkledpixie
Silver Member
Kieragh1515 said:
I'm not really eating enough at the moment I don't think, desperate to look half decent and fit in my holiday clothes. That said I'm not hungry, not even eaten the fruit and yoghurt I've listed here because I'm not hungry. Hmm... Got the gym tomorrow, Friday and Saturday so that is likely to change!
sparkledpixie
Silver Member
Kieragh1515 said:
I can tell around my hips and tummy that I'm toning up, the body vive tutor never turned up today so we had a circuit session with a personal trainer. I'm pooped didn't realise how little strength I have!
3rd July
3 rich tea (6)
3 Percy pigs (4.5)
2 slices ww wholemeal (heb) with 2 slices low low(hea)
Chicken, pepper and spring onion omelette with salad and lots of beetroot
Raspberries, strawberries with muller light
Last edited:
sparkledpixie
Silver Member
Damn forgot my nectarine so wont be eating that, strawberries were all bruised so had to pick a load out doubt I'll eat the salad either but will see how I feel later on into the night shift
doubt I'll eat the salad either but will see how I feel later on into the night shift
