Amanda105
Silver Member
Here I am again...
This week I've got back in the horse... Slowly lol
I've been having a porridge for breakfast a shake for lunch and a day one refeed meal for tea... Like I said real slowly cause since Xmas break I've had two 100% weeks and then messed about !! I admit !! Havnt been weigh in, but weighed at home and put 5 lbs on... well with my slow week I weighed this morning and lost 4lbs yee haa
So I'm off to the chemist after college, to get some more shakes, going to continue with a day one meal in the evening I think
Anyway just wanted to update you as if I'm telling you lot what I am doing I feel even more guilty lol
Thanks guys !! Lol xx
This week I've got back in the horse... Slowly lol
I've been having a porridge for breakfast a shake for lunch and a day one refeed meal for tea... Like I said real slowly cause since Xmas break I've had two 100% weeks and then messed about !! I admit !! Havnt been weigh in, but weighed at home and put 5 lbs on... well with my slow week I weighed this morning and lost 4lbs yee haa
So I'm off to the chemist after college, to get some more shakes, going to continue with a day one meal in the evening I think
Anyway just wanted to update you as if I'm telling you lot what I am doing I feel even more guilty lol
Thanks guys !! Lol xx