Kiwi #
Full Member
Hi!
My names Stacey I'm 26 and weigh 10st6lb. I have a 7 year old daughter going on 37 and a wonderful fiancé who can also be a giant pain in the arse. Im Getting married at the end of march n would love to banish my bingo wings n slim off my tum so I can feel fabulous in my gorgeous dress.
So here's the plan!
I will try and stick to around 1700 cals. Keep my protein high n lean. Keep my carbs complex and my fats good.
Now I know already that I've fallen at the first hurdle coz I've got 2 weight watchers chicken n mushroom pies in the fridge. But they were half price at morrisons n they taste so good. And at 308cals I couldn't resist.
So I will change what I said above to I will the majority of the time keep my protein high and............ You get the idea.
Exercise will be 3-4 times a week. Les mils body combat and pump, spinning bikes (me n my friend do a 35 min session in the gym every wednesday night, it's a killer) and synergy 360 (this is like a big adults climbing frame with pulleys and ropes and all sorts of other things, you do about half an hour or interval training on it and it is very fun well as fun as exercise gets anyways).
As its Wednesday I will be going spinning shortly n when I get back I will be having pork steaks with sweet potato rosties and mustard sauce which according to MFP comes in around 455 cals.
Thanks for reading xxx
My names Stacey I'm 26 and weigh 10st6lb. I have a 7 year old daughter going on 37 and a wonderful fiancé who can also be a giant pain in the arse. Im Getting married at the end of march n would love to banish my bingo wings n slim off my tum so I can feel fabulous in my gorgeous dress.
So here's the plan!
I will try and stick to around 1700 cals. Keep my protein high n lean. Keep my carbs complex and my fats good.
Now I know already that I've fallen at the first hurdle coz I've got 2 weight watchers chicken n mushroom pies in the fridge. But they were half price at morrisons n they taste so good. And at 308cals I couldn't resist.
So I will change what I said above to I will the majority of the time keep my protein high and............ You get the idea.
Exercise will be 3-4 times a week. Les mils body combat and pump, spinning bikes (me n my friend do a 35 min session in the gym every wednesday night, it's a killer) and synergy 360 (this is like a big adults climbing frame with pulleys and ropes and all sorts of other things, you do about half an hour or interval training on it and it is very fun well as fun as exercise gets anyways).
As its Wednesday I will be going spinning shortly n when I get back I will be having pork steaks with sweet potato rosties and mustard sauce which according to MFP comes in around 455 cals.
Thanks for reading xxx