Hello everyone!
Hope you all had a fab weekend! I've had a brilliant one! As I said I went to a handbags and shoes party on Friday night, only bought a nice ring! But one of the ladies at the party had some free legoland tickets so gave them to me! So Saturday i went to boot camp in the morninb and then we chilled out all day in the garden and in the pool, did sf all day and had BBQ for tea for my 600 cal meal. Soup for lunch was not pleasant in 30+ degrees but hey I wanna look good on holidays!
So Saturday:
B- 100cal worth of porridge made with water and a little sweetener, after bootcamp had my shake
L- ww soup ( no 2nd shake as I wasn't hungry and was saving cals for BBQ!)
D- BBQ ribs with jacket spud and corn on the cob
Total 1018
so didn't have to save my cals from 2nd shake, didn't realise ribs weren't that high!!
Sunday:
B- shake and Alpen bar
L- velvet crunch around 12 then about 3 had a ready made shake in my bag
D- all u can eat pasta and pizza buffet at legoland, wasn't that hungry but had about 5 slices small pizza and a small spoonful of coselaw and pasta bolognese
Total not sure of because of the pizza and pasta and we had a refillable fizzy drink thing and we had it filled up with fanta for the kids and I had a bit not sure of those cals.
Today OMG soooo hot again!! Still managed the gym after work forgot my hrm but did the same as the other day when I burnt over 600cals so recorded that again and did shred part 2 this morning OMG pure sweat!!
B- choc shake and bar
L- WW soup
After gym caramel shake
D- bacon and mushroom tagliatelle and 1 slice garlic bread
Total 1374 (14 over but OMG didn't realise how bad cals tagliatelle pasta is!!)
Gym and shred 822 cals burnt
Lets hope we hold onto this good weather! Puts everyone in a good mood!!
and remember to drink lots of water people!! X