yes you can . you can have 5 as a healthy extra a and b or they are 1.5 sins each.
i read this on here the other day.
have you tried them i bought some but havent tried them yet x
ok found it but dont know how to link it if you go to syn values and put in stilton its the 1st 1 thats comes up it says blue cheese its all on there.hope this helps
Has anyone tried the new Laughing Cow Light Blue Cheese squares? I got mine in Tesco's. I LOVE blue cheese and these have the exact same syn value (the calories / carbs / fats info per square as well) as the light triangles.
I am assuming because all the above are the same, then they could be used as HE the same as the light triangles ( 5). I have given the info to my SW leader and she is going to find out for me.
Incidentally, they also do a cheese'n'onion flavour one too, but I haven't tried them yet.
Must say, the blue cheese one makes a lovely pour over sauce for cauliflower!
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Lizabeth
07/11/09: -6.0lbs 14/11/09: -4.5lbs
I phoned sw syns helpline laughing cow delilights are 1.5 syns per square ,both flavours or 5 as a HE A on red or B ON B green.Hope this helps.They are definately worth trying. __________________
:wave_cry:wendy
Well that surprises me because that would make the HE worth 7.5 syns and I've never seen one worth that many syns. I would have said if anything it would be 4.