Lesley1981
Member
Hi all, thought this was a great little way to keep track of how I'm doing. I started Exante on Monday 6th May, and quit smoking the day before, so rest-assured it's not going to be easy.
Day 1 - Monday 6th May
Breakfast - Vanilla shake. Definitely need to buy a proper blender bottle, could barely drink it for the lumps
Lunch - Toffee, Nut and Raisin bar. Shame it doesn't taste as good as it looks, but having previously done a different VLCD, I'm glad to have something to chew on other than my nails.
Dinner - Mushroom Soup. Already not off to a good start given my hatred of mushrooms, so loaded with garlic pepper to make it slightly more appealing, nope... didn't work.
Water - Managed around 3 litres, pee'd a lot, but hey, running to the toilet is extra exercise... right?
Other - Quitting smoking is playing havoc with me, so to take my mind off it I cleaned out my car and drank about 8 cups of tea.
Starting weight - 12st1lb
Day 1 - Monday 6th May
Breakfast - Vanilla shake. Definitely need to buy a proper blender bottle, could barely drink it for the lumps
Lunch - Toffee, Nut and Raisin bar. Shame it doesn't taste as good as it looks, but having previously done a different VLCD, I'm glad to have something to chew on other than my nails.
Dinner - Mushroom Soup. Already not off to a good start given my hatred of mushrooms, so loaded with garlic pepper to make it slightly more appealing, nope... didn't work.
Water - Managed around 3 litres, pee'd a lot, but hey, running to the toilet is extra exercise... right?
Other - Quitting smoking is playing havoc with me, so to take my mind off it I cleaned out my car and drank about 8 cups of tea.
Starting weight - 12st1lb