makupjunkieX3
Member
i need help im on this diet now a weeks and a couple of days and it was my friends birthday i couldnt say no we went to a Chinese place i brought my soup and was just gonna order hot water and do my own soup! since all my friends know im doing my tfr ! but instead i gave in and ordered my usual im just freaking out now that iv ruined everything ! will i have to restart and go threw waiting for ketosis all over again or does one mistake make a difference?? i knw i have horrible will power! just feel like iv messed my diet up?im so angry with my self ! at the time i put it out of my mind but any advice from anyone will be greatly appreciated ! the support i get on here is just great! im totally kicking myself right now :booboo: