lose 7lbs a month

[kerry b]

Yay I did it, 8lbs off

Hope everyone else had a good month and good luck for February

 

[linton34]

Would like to join you all!

Hi,

I just had my 1st weigh in yesterday, have got 5 stone to lose, 7lb at a time was my intial goal, doing that every month sounds like a great plan, I could do that!!! Could I join you all from the month of febuary?

I'm weighing in at home, I live in spain and there are no classes over here but have the books from last time I done it, I'm originally from edinburgh.

My weigh in day is a saturday, then if I have a bad weekend (but not going to lol) but IF I do then got all week to make up for it!

Got my determined head on, 2011 is going to be the year I get rid of the flab!!

Claire

 

[kerry b]

Good luck claire.

I weigh in on a Sunday and like the day for the same reason you stated. Hope you have a good month.

P.S.

Im an edinburgh gal too

 

[linton34]

1st weigh in today, lost 6lb, i'm happy!!