Losing the twin mummy tummy!

[MrsCupcake]

Off the food plan a bit already but still on track..

Monday

B - 2 x Choc Weetabix (HEX) with banana and skimmed milk (0.5 HEX)
L - Spinach Canneloni (0.5 HEX)
D - Ham, egg and chips with bean (oops, I missed my third super free here..) ketchup (2 syns)


Tuesday
B - Muller light and bananaL - Spinach Canneloni (0.5 HEX)
L - Spinach Canneloni (0.5 HEX)
D - Ham omelette, chips (again, oops) and salad with light salad cream (2 syns)

S - 2 x Alpen light bars (HEX), mini Curly Wurly (3 syns) and mini Crunchie (4 syns), milk in coffee (0.5 HEX)

 

[MrsCupcake]

Hello! I'm resurrecting this thread as I'm resurrecting my committed dieting self! Totally gone off the rails and need some structure to get back on track, keeping a record here really helps me, so here I go...

Monday
B - Strawberries and raspberries with yoghurt
L - Pasta salad with tuna, peppers, onions, tomatoes and balsamic vinegar
D - Cauliflower 'rice' with chicken, peppers, mushrooms, soy sauce

S - 2 x Mini Aldi 'Cornetto' (6 syns)

Oops, forgot my HEXs already!

 

[MrsCupcake]

Here are the last few days, the coleslaw is made with shredded cabbage, carrots, red onion, chopped chives and yoghurt as the dressing.

Tuesday
B - 2 x Weetabix (HEX) and milk (HEX) with strawberries
L - Chicken salad with pasta
D - Chicken with coleslaw and potato wedges. Ketchup (1.5 syns)

S - Banana, 2 x Aldi Mini Cornettos (6 Syns)


Wednesday
B - Weetabix (HEX) and milk (HEX) with strawberries
L - Chicken and coleslaw
D - (I was working in London and a bit disorganised!) Miso soup with veg, a mouthful of cake (3 syns?!) and a bake of Walkers bakes (5 syns) glass of prosecco (5 syns)

S - Cherries, 1 x Aldi Mini Cornetto (3 syns)


Thursday
B - Weetabix (HEX) and milk (HEX) with banana
L - Salad with couscous and feta cheese (4 syns)
D - Restaurant caesar salad (approx 10 syns with dressing?) gin (2.5 syns)

S - 1 x Aldi Mini Cornetto

 

[MrsCupcake]

Friday
B - Weetabix with strawberries and milk (1/2 HEX)
L - Mushroom and cheese omelette (1/2 HEX)
D - Egg, bacon, chips and roasted tomatoes (2 syns ketchup)

S - Mini cornetto (3 syns)

Saturday
B - Mango and yoghurt with seeds (HEX)
L - Mushroom, pea and bacon pasta with cheese triangle (HEX)
D - Roasted cod, with roasted sweet potato wedges, courgettes and tomatoes.

S - Mini cornetto (3 syns)

Sunday
B - Scrambled Eggs on Toast (HEX) with pancetta (1 syn)
D - Pork tenderloin with pancetta, lemon and sage, new potatoes and veg skewers (butter on potatoes - 2 syns)

S - Chocolate nibbling and mini cheddars (OOPS - approximately 1 million syns)


Really had a lot of nibbling yesterday, helping to get me through potty training but hurrah, 5lb of today!!