Hi all I'm lucy, 25 with a 3 year old and 1 year old. Lost several stone after having my son but after having my daughter have managed to put it back on.
Last time I successfully lose 1st 10lbs on slim and save, then another 2 stone with calorie counting and exercise. I know I can't stick with a vlcd for a long period of time, but I think a month or two is a good goal and can shift a good amount in that time
Good luck to everyone.
Height: 5'9
Sw: 17st 1lb
Gw: 11st 8lbs
Last time I successfully lose 1st 10lbs on slim and save, then another 2 stone with calorie counting and exercise. I know I can't stick with a vlcd for a long period of time, but I think a month or two is a good goal and can shift a good amount in that time
Good luck to everyone.
Height: 5'9
Sw: 17st 1lb
Gw: 11st 8lbs