vickidyers
Silver Member
OK... lets hope I've got this in the right place as it's time I go back to recording what I actually eat in a day!
Breakfast
2 x Alpen light bars = 1HEXB
Apple = 0
Banana = 0
Lunch
Salad (tomato, cucumber, onion, boiled egg, beetroot) = 0
Tuna mayo (made with hellmans extra light mayo = 4
Dinner
Pork (all fat removed) = 0
Runner beans = 0
Cauliflower = 0
Carrots = 0
Broccoli = 0
1/2 a pack of Colmans chedder cheese sauce (used milk from HEXA and cheese form HEXA) =4
Snacks
picked on grapes = 0
pear = 0
Total
8
Breakfast
2 x Alpen light bars = 1HEXB
Apple = 0
Banana = 0
Lunch
Salad (tomato, cucumber, onion, boiled egg, beetroot) = 0
Tuna mayo (made with hellmans extra light mayo = 4
Dinner
Pork (all fat removed) = 0
Runner beans = 0
Cauliflower = 0
Carrots = 0
Broccoli = 0
1/2 a pack of Colmans chedder cheese sauce (used milk from HEXA and cheese form HEXA) =4
Snacks
picked on grapes = 0
pear = 0
Total
8