:sigh:
Hello to everyone- I am new here
I did extra easy and lost 22 pounds, (now I am back to my normal weight). However, I am finding it difficult to maintain. I didnt go to a group- I was online, and after I reached target that was it.
It seems that it is now more tempting to eat some extra syns, but I do not want to put that weight back on and have to start all over again. Saying that, I dont want to keep losing either.
Has anyone got any tips? And I am sorry if this has been reposted before
xxxx
Hello to everyone- I am new here
I did extra easy and lost 22 pounds, (now I am back to my normal weight). However, I am finding it difficult to maintain. I didnt go to a group- I was online, and after I reached target that was it.
It seems that it is now more tempting to eat some extra syns, but I do not want to put that weight back on and have to start all over again. Saying that, I dont want to keep losing either.
Has anyone got any tips? And I am sorry if this has been reposted before
xxxx