Opalfruits
Member
Hey!
So I know we're meant to be having 2-4 litres of water a day, but I'm REALLY finding it hard to get that much.
I'm just not thirsty, so when I force myself to drink water -even if I'm just sipping it- I end up feeling really sick.
So, do you have any tips for getting enough?
Does really weak tea count? >_>
So I know we're meant to be having 2-4 litres of water a day, but I'm REALLY finding it hard to get that much.
I'm just not thirsty, so when I force myself to drink water -even if I'm just sipping it- I end up feeling really sick.
So, do you have any tips for getting enough?
Does really weak tea count? >_>