Matilda's Pescetarian Food Diary

[Happy Holidays]

I'm been a bit lazy with my fish intake this week! I'm gonna go get some on Wednesday and have lots for my dinners
I'm a big fan of sw chips with pan fried fish and peas! The chips just take sooooooo long?

I par boil my chips for a little while before baking in the oven.

 

[missmatilda]

I weighed in for the first time last night. I go to group, but haven't stayed for a meeting yet. Definitely will be next week.
I lost 3lbs. Happy with that!
Happy holidays I love them, I'll have more time after next week for food preparation.
I am busy at the moment so I find stir fries super handy and quick!!

 

[missmatilda]

Tuesday

Breakfast-banana and tea

Lunch - Tomatoes, Red Pepper, Philadelphia lightest (hexa)

Dinner Pad Thai (12)

Snack - Cheese Toastie (hexb + 7 syns)

Not a great day because I ate take-put early and was hungry by the time I got home at 11.30!

 

[missmatilda]

Wednesday
Breakfast- 2 Weetabix(hexb)
Almond milk(hexa)

Lunch - jacket potato and beans

Snack - popcorn & snack a jack (9)

Dinner - Quorn chicken & Linda McCartney sausages(4) with mixed bean salad

Much more focused today just gotta start the running again properly!

 

[missmatilda]

Thursday so far...

Breakfast -
2 x weetabix (hexb)
Almond milk (hexa)
Melon

Lunch -
Baked potato
Beans
2 x Linda McCartney sausages (4)
3 x mandarins

 

[missmatilda]

Friday
Brekkie 2xWeetabix (hexb)
Almond milk (hexa)
Melon

Lunch small salad plate (4)
Mandarins

Dinner Rice, Kale, Hake - Tapas (8)

Glass of white wine
3 x g&t
Cocktail

Countless amounts of syns!!!!!
Ooooops

 

[missmatilda]

Got up and ran 5km this morning to counteract all the drinkies last night

 

[missmatilda]

Saturday- what a write off!!!

Breakfast
2x weetabix(hexb)
Almond milk (hexa)

Tea
Almond biscuit (12)

Lunch
Noodles, tuna & tomatoes
Orange

Dinner
Pita bread & cheese(??)
2 x cereal bars (18)

Absolute disaster. Couldn't stop grazing today

 

[Happy Holidays]

Well have you tried to work out the syns for pitta bread & cheese, I know it will add up to a lot but I find it keeps me in control if I count all syns. You can always just have less syns until WI. Could you get yourself something low syn in which will be good for those days you graze, or maybe make a scan bran cake and have that as syns. Have you subbed to other diaries, you could see what others do.

 

[missmatilda]

Waaaaah! I've fallen off the wagon again.
Back I go tomorrow!