Mills1961, my weight loss journey

[skinnydawn]

Well I certainly didn't! I gained 1.5 so you did a lot better than me lol!!!

 

[mills1961]

Well I certainly didn't! I gained 1.5 so you did a lot better than me lol!!!

sorry must of read your post wrong thought you had lost




lost 1.5 this week not gained as I thought glad i went


21[SUP]st[/SUP] Jan 2013
Oats (HE B1)
Milk (HE A1)
Banana


Snack home made Veg soup pasta Carrots, peppers, celery, courgettes, squash, sweet potato, passata chilli sauce, plus tin chopped tom’s chicken stock, water

Turkey Pasta big salad
Grapes

Beef casserole beef, onions, carrots, mushrooms, swede with lots of broccoli mashed sweet potato
Fruit salad 0% total yogurt

 

[mills1961]

2.5 off this week need to get on here more hope everyone has a good weight loss xx

 

[skinnydawn]

Well done on another good loss hunni x

Your soup and beef casserole sound lovely! Real comfort food in this miserable weather

I see u use the Total yoghurt. I love it on defrosted or fresh fruit, but I have to add lots of sweetener and a sachet of options white hot choc to the pot lol!

 

[mills1961]

Would like to say Hi to everyone. I will be looking around to see how you all doing
start Weight 12.4
21/07/14 lost 3.5